♥ Long Covid Herbal and General Support ♥

Hi all ♥

I've been reflecting on ways I am feeling called to offer my support to you these days. In a world that is in continued collapse, I've been hearing lots of wisdom about focusing in on or honing in on skills/knowledges/wisdoms we already have, and offering what we feel able to offer to our small circles. In that reflection, I have noticed that throughout the pandemic I've been offering much care to my post-covid and long covid communities. 
I've been working on this google document (linked) for a while, and want to share it in its current unfinished, everchanging form. It is a live document since we continue to learn from each other on ways to support ourselves with post-covid symptoms and long covid. I have received input from other herbalists and care workers, clients and community members, and I will continue to. 

Sending you all so much care - unendingly !!
I'm praying you are finding togetherness. I'm hoping that this offering inspires you to offer and reflect about the skills/knowledges/wisdoms you are focusing in on or honing in on. I'm sending you that encouragement to write that email, reach out to your friend or community member you've been thinking about, host that gathering, and I'm also sending you that encouragement for extra rest/internal winter time/slow down; make your herbal tea, close your eyes, look at the sky, etc. etc. etc. :) I'm practicing and noticing those small delights with you.

lots of love & herbal magic all ways,

Maz